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"Each time we face our pain, we gain strength, courage, and confidence in the doing.


& Resources
National Center for PTSD

​​A comprehensive guide to understanding posttraumatic stress disorder.


​Compassionate support for grief and end-of-life for children, teens, families, and adults.

​Mindful Meditation

​Stress and anxiety often overcome our daily lives. The following is a collection of brief meditations that can help reduce stress.


Free Brief Counseling

The Early Intervention Clinic provides up to 20 free sessions to individuals who have experienced a trauma within the last two years and meet our other eligibility criteria.

Grief & Bereavement

The Early Intervention Clinic maintains a strong relationship with KARA and has experience providing counseling services to individuals who have lost a loved one to suicide, homocide, or accident.

​Problems with Sleep

​Difficulty falling or staying asleep is a common problem among those who have experienced a traumatic event. National Sleep Foundation has several useful tips and techniques that may help your sleep.

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