"Each time we face our pain, we gain strength, courage, and confidence in the doing."
National Center for PTSD
A comprehensive guide to understanding posttraumatic stress disorder.
Compassionate support for grief and end-of-life for children, teens, families, and adults.
Stress and anxiety often overcome our daily lives. The following is a collection of brief meditations that can help reduce stress.
Problems with Sleep
Difficulty falling or staying asleep is a common problem among those who have experienced a traumatic event. National Sleep Foundation has several useful tips and techniques that may help your sleep.
Free Brief Counseling
The Early Intervention Clinic provides up to 20 free sessions to individuals who have experienced a trauma within the last two years and meet our other eligibility criteria.
Grief & Bereavement
The Early Intervention Clinic maintains a strong relationship with KARA and has experience providing counseling services to individuals who have lost a loved one to suicide, homocide, or accident.