"Each time we face our pain, we gain strength, courage, and confidence in the doing."
National Center for PTSD
A comprehensive guide to understanding posttraumatic stress disorder.
Compassionate support for grief and end-of-life for children, teens, families, and adults.
Stress and anxiety often overcome our daily lives. The following is a collection of brief meditations that can help reduce stress.
Free Brief Counseling
The Early Intervention Clinic provides up to 20 free sessions to individuals who have experienced a trauma within the last two years and meet our other eligibility criteria.
Grief & Bereavement
The Early Intervention Clinic maintains a strong relationship with KARA and has experience providing counseling services to individuals who have lost a loved one to suicide, homocide, or accident.
Problems with Sleep
Difficulty falling or staying asleep is a common problem among those who have experienced a traumatic event. National Sleep Foundation has several useful tips and techniques that may help your sleep.